Microlearning: Post Traumatic GROWTH w/Sally Wolf

Human beings are drawn and driven to thrive amidst life’s challenges and create meaningful lives in which we flourish.

We just need to learn how to open the door to our best selves. How to cultivate our resilience to grow through obstacles to bounce back better. How to be more “in the zone” and present with each moment. How to build our own self-awareness and how to connect deeply with others. How to discover and live with a unique sense of purpose. How to boost our physical vitality to optimize our mental wellbeing.

These tools for true wellbeing, the social and emotional skills we need to thrive, are accessible to all of us. And if the last year has taught us anything, the need for these skills has never been greater. But most of us have never been taught how to fully access them.

Bios:

Sally Wolf inspires others to flourish and live their best lives. As the creator of LightWorks, Sally has combined her 20 years of corporate experience with her love for mentoring and nurturing to create innovative professional development programs designed to enable people find more meaning in both their jobs and their lives. 

In addition to leading these customized workshops, Sally coaches 1:1 both within companies and in her private practice, helping clients to envision and build their best lives. Sally also offers inspirational keynotes, joins powerful panel conversations, and publishes personal reflections about a myriad of subjects aligned with being our authentic selves in, and bringing our full selves to, everything we do.

Our C7 microlearning series is focused on how to elevate your career through short training modules. The micro-learnings are bite-sized and actionable. Our participants' goal is to "take action" 1-3 immediate actions after an event. This is in a peer setting where participants help hold each other accountable.